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USAT Complete Triathlon Guide
Iron War
Swim Workouts for Triathletes 2nd ed.
The Time-Crunched Triathlete
I'm Here To Win
The Athlete's Guide to Recovery
Running Doc's Guide to Healthy Running
Your Best Triathlon
One Hour Workouts
The Athlete’s Guide to Yoga
Strength Training For Triathletes
Heart Rate Monitor Workbook
For Indoor Cyclists
Training Plans for Cyclists
Bike Workouts In A Binder
Training Plans for the Multisport Athlete - 2nd Edition
Workouts In A Binder -
Swim Workouts for Triathletes
Base Building for Cyclists
Zinn and the Art of Triathlon Bikes
The Time Crunched Cyclist
Training and Racing with a Power Meter 2nd ed.
The Triathlete's Training Bible Third Edition
Complete Conditioning for Swimming
Fitness Swimming
Swim Workouts In A Binder - Vol 2
Triathlete's Guide To Swim Training
Your First Triathlon
Triathlon 101
Triathlon Training Basics
Trizophrenia: Inside the Minds of a Triathlete
The Perfect Distance - Training for Long-Course Triathlon
The Runner's Diary
Racing Weight
The Athlete's Pocket Guide to Yoga
Metabolic Efficiency Training
Nutrition Periodization for Athletes, 2nd Edition
The Long Run
Nutrition Periodization for Endurance Athletes
Park Tool BBB-2 Big Blue Book of Bike Repair
Championship Triathlon Training
Endurance Sports Nutrition
Road Bike Rides
Desert Journeys Presents Tucson Bike Rides
Sports Nutrition for Endurance Athletes, 2nd ed.
Swim, Bike, Run
The Athletic-Minded Traveler - 1st Edition
The Athletic-Minded Traveler - 2nd Edition
The Triathlete's Training Diary
The Woman Triathlete
Triathlete's Guide To Mental Training
Triathlon Training
Triathlon Workout Planner
Ultimate Six for Runners Guidebook
Advanced Marathoning
Running 101
Better Training for Distance Runners
Daniels' Running Formula
Run The mind-Body Method of Running by Feel
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USAT Complete Triathlon Guide

USAT Complete Triathlon Guide

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USAT Complete Triathlon Guide, USA Triathlon, the national governing body for the sport of triathlon in the United States, offers readers authoritative advice from the sport’s top triathletes and coaches, including Joe Friel, George Dallam, and Sage R View more...
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HUK12001
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Iron War

Iron War

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Iron War By Matt Fitzgerald is about the 1989 World Triathlon Championships. The 1989 Ironman® World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athle View more...
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41-021106
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Swim Workouts for Triathletes 2nd ed.

Swim Workouts for Triathletes 2nd ed.

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Swim Workouts for Triathletes features 80 swim workouts with the structure, variety, and drills triathletes need to become more efficient swimmers. Each workout is designed around a specific goal endurance, speed, form, force, muscular endurance, or a View more...
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41-021105
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The Time-Crunched Triathlete

The Time-Crunched Triathlete

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The Time-Crunched Triathlete presents a fast-paced triathlon training program that delivers competitive speed without the time demands of conventional approaches. In as few as 8 hours per week, triathletes can develop the speed and endurance they need View more...
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41-021104
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I'm Here To Win

I'm Here To Win

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I'm Here To Win By Chris "Macca" McCormack opens his playbook and reveals everything it takes-mind, body, and spirit-to become a champion. Now he shares the story of his triumphs and the never-say-die dedication that has made him the world's most suc View more...
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41-231101
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The Athlete's Guide to Recovery

The Athlete's Guide to Recovery

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The Athlete's Guide to Recovery is the first comprehensive, practical exploration of the art and science of athletic rest. With her book, certified triathlon and running coach and yoga instructor Sage Rountree guides you to full recovery and improved View more...
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41-021103
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Running Doc's Guide to Healthy Running

Running Doc's Guide to Healthy Running

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Running Doc's Guide to Healthy Running is the most comprehensive guide to running injuries and preventative care. Maharam offers simple, effective treatments for every common running injury and also delivers easy-to-follow advice on the best way to pr View more...
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41-021102
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Your Best Triathlon

Your Best Triathlon

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Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the path to success, outlining clear objectives and the guidelines to meet them. Joe Friel’s hig View more...
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41-021101
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One Hour Workouts

One Hour Workouts

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The growing ranks of triathletes, runners, and cyclists are filled with working professionals, many of them juggling work, family, and workouts. One-Hour Workouts is the perfect solution for athletes who are pressed for time. Even endurance athletes View more...
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41-0270
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The Athlete’s Guide to Yoga

The Athlete’s Guide to Yoga

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The Athlete’s Guide to Yoga: An Integrated Approach to Strength, Flexibility, and Focus by Sage Rountree Yoga makes good athletes better. This time-honored discipline imparts flexibility, balance, and whole-body strength, creating improvements in an a View more...
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41-0254
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Strength Training For Triathletes

Strength Training For Triathletes

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Strength Training For Triathletes Strength Training For Triathletes - In Strength Training for Triathletes, fitness phenom Patrick Hagerman explains how small changes in muscle strength add up to big race results. For triathletes, the benefits o View more...
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41-0555
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Heart Rate Monitor Workbook
For Indoor Cyclists

Heart Rate Monitor Workbook<br>For Indoor Cyclists

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by Sally Edwards and Sally Reed A full range of training rides, divided into three different categories: training to improve your health, training for fitness, and training to enhance performance. Each workout includes a description, a profile that p View more...
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41-0203
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Training Plans for Cyclists

Training Plans for Cyclists

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Training Plans for Cyclists: This collection of 16 training plans from world-class cycling coach Gale Bernhardt is sure to prepare cycling enthusiasts and first-time riders alike for their biggest and best rides. Anyone looking to participate in a c View more...
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41-0266
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Bike Workouts In A Binder

Bike Workouts In A Binder

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With Bike Workouts In A Binder your time on the trainer will not start to feel a little stale. Bike Workouts In A Binder is here to rescue your indoor rides. Choose from 60 workouts. Each one tackles a different objective with enough variety to keep y View more...
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41-0227
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Training Plans for the Multisport Athlete - 2nd Edition

Training Plans for the Multisport Athlete - 2nd Edition

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Training Plans for the Multisport Athlete 2nd edition builds on the popular triathlete favorite. Gale Bernhardt's training plans have helped tens of thousands of self-coached athletes to reach their multisport goals. Every detail of how to train for View more...
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41-0231
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Workouts In A Binder -
Swim Workouts for Triathletes

Workouts In A Binder - <br>Swim Workouts for Triathletes

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Workouts In A Binder - Swim Workouts for Triathletes is a great workout tool! These waterproof swim workouts for triathletes and distance swimmers are specially designed for easy reference on the pool deck. Divided into seven different categories, th View more...
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41-0209
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Base Building for Cyclists

Base Building for Cyclists

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Base Building for Cyclists - A New Foundation for Endurance and Performance , by Thomas Chapple provides the foundation for building a strong cycling base, which ultimately leads to faster bike splits and improved race performance in triathlon. Its a View more...
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41-0232
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Zinn and the Art of Triathlon Bikes

Zinn and the Art of Triathlon Bikes

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Zinn and the Art of Triathlon Bikes is the latest book from Lennard Zinn for Triathlon specific bikes. Using the successful format of his best-selling VeloPress books, Lennard Zinn guides triathletes through many triathlon-specific problems including View more...
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41-0252
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The Time Crunched Cyclist

The Time Crunched Cyclist

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The Time-Crunched Cyclist: Let's face it: You don't have as much time to ride as you used to. Chris Carmichael's new book, The Time-Crunched Cyclist, presents a new way to achieve competitive fitness and power without the impossible time demands of View more...
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41-0265
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Training and Racing with a Power Meter 2nd ed.

Training and Racing with a Power Meter 2nd ed.

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In only a few short years, power meters have become an essential training tool for amateur and pro cyclists and triathletes. The first edition of Training and Racing with a Power Meter was largely responsible for popularizing what was once an arcane t View more...
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41-021040
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The Triathlete's Training Bible Third Edition

The Triathlete's Training Bible Third Edition

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The Triathlete’s Training Bible The Triathlete’s Training Bible - The Triathlete’s Training Bible is the bestselling and most comprehensive reference available to triathletes. Based on Joe Friel’s proven, science-based methodology and his 28 y View more...
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41-0208
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Complete Conditioning for Swimming

Complete Conditioning for Swimming

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Complete Conditioning for Swimming - The Complete Conditioning for Swimming book provides the know how to obtain more powerful strokes to quicker turns, propel yourself to improved times with Complete Conditioning for Swimming. This multidimension View more...
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41-0320
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Fitness Swimming

Fitness Swimming

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Emmett Hines Fitness Swimming is a great book for all swimming abilities. Many swimmers think that to improve, all they need to do is get in the pool and swim an ever increasing number of laps. What they fail to understand is that swimming is a tec View more...
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41-0310
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Swim Workouts In A Binder - Vol 2

Swim Workouts In A Binder - Vol 2

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The Swim Workouts In A Binder - Vol 2 will help you avoid monotony in the pool or at the gym with its collection of 100 swim workouts from Nick and Eric Hansen. Their diverse approach to workouts and training plans extends beyond freestyle to include View more...
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41-0226
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Triathlete's Guide To Swim Training

Triathlete's Guide To Swim Training

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The Triathlete’s Guide to Swim Training is written for the beginner or advanced swimmer and addresses everything you need to know to create an individualized swim training program. The principles are well-grounded in easy-to-understand concepts that c View more...
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41-0224
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Your First Triathlon

Your First Triathlon

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Your First Triathlon, by Joe Friel will take any fear out of doing your first triathlon! Every year thousands of people decide to train for their first triathlon. From the author of the best-selling book The Triathlete’s Training Bible comes the esse View more...
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41-0233
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Triathlon 101

Triathlon 101

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John Mora Copyright 1999 232pp ISBN: 0880118113 Foreword: Karen Smyers In Triathlon 101, John Mora offers a book full of valuable lessons and insights to help you prepare for and compete in your first triathlon or improve your results the next ti View more...
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41-0305
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Triathlon Training Basics

Triathlon Training Basics

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by Gale Bernhardt This indispensable guide focuses on how aspiring triathletes successfully complete a sprint or Olympic distance triathlon. Triathlon Training Basics is specifically written for beginning triathletes, their personal trainers, and coa View more...
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41-0218
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Trizophrenia: Inside the Minds of a Triathlete

Trizophrenia: Inside the Minds of a Triathlete

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Trizophrenia: Inside the Minds of a Triathlete: Life is better when you're a triathlete. That is what author and triathlete Jef Mallett believes, and millions of triathletes around the world agree. Trizophrenia: Inside the Minds of the Triathlete, b View more...
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41-0263
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The Perfect Distance - Training for Long-Course Triathlon

The Perfect Distance - Training for Long-Course Triathlon

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"The Perfect Distance - Training for Long-Course Triathlon" by Tom Rodgers is packed with technique and drills built on the proven Ultrafit platform. The Perfect Distance is the first book to equip triathletes of all levels for the long course. Every View more...
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41-0229
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The Runner's Diary

The Runner's Diary

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The Runner's Diary: Whether training for a marathon, trying to set a personal record in a 5K race, or just staying in shape, runners of all abilities cover hundreds of miles over the course of one year. The Runner’s Diary is the key to planning and e View more...
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41-0268
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Racing Weight

Racing Weight

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Racing Weight: For endurance athletes, the power-to-weight ratio is critical. After all, an extra 10 pounds demands more than 6% more energy at a given pace. Racing Weight explores weight management as a means to better performance. Losing those last View more...
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41-0262
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The Athlete's Pocket Guide to Yoga

The Athlete's Pocket Guide to Yoga

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The Athlete's Pocket Guide to Yoga: Athletes come to the practice of yoga with muscle tightness from hours spent training and little time in their weekly schedules for lengthy sessions. At the height of the season, they often disappear from yoga cla View more...
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41-0264
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Metabolic Efficiency Training

Metabolic Efficiency Training

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Burn more fat and conserve precious carbohydrate stores while reducing the likelihood of gastrointestinal (GI) distress. That’s the simple bottom line of this book. Metabolic efficiency describes the relationship between fat and carbohydrate oxidation View more...
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41-201001
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Nutrition Periodization for Athletes, 2nd Edition

Nutrition Periodization for Athletes, 2nd Edition

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Nutrition Periodization for Athletes shows you how to gain a competitive edge by using the newest techniques that sports science and research has to offer. Depending on your sport, your nutrition goals may include losing or gaining weight, decreasing View more...
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41-181102
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The Long Run

The Long Run

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The Long Run is the story of a New York City Firefighter's triumphant comebacl from crash victim to elite athlete. On the morning of December 22, 2005, Matt Long was cycling to work in the early morning when he was struck by and sucked under a 20-ton View more...
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41-211001
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Nutrition Periodization for Endurance Athletes

Nutrition Periodization for Endurance Athletes

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Nutrition Periodization for Endurance Athletes Nutrition Periodization for Endurance Athletes - Nutrition Periodization for Endurance Athletes was written for Endurance and elite athletes who run, cycle, or swim need a year-round nutrition plan View more...
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41-1801
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Park Tool BBB-2 Big Blue Book of Bike Repair

Park Tool BBB-2 Big Blue Book of Bike Repair

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The Big Blue book just got bigger and better! Freshly updated to include new topics, techniques and equipment. Second edition Packed with hundreds of photos and hundreds of procedures, the second edition BBB-2 provides both the novice and veteran mec View more...
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41-1202
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Championship Triathlon Training

Championship Triathlon Training

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Championship Triathlon Training - Dedication, passion, obsession—for serious endurance athletes, coaches, duathletes, and triathletes, the quest for improvement never ends. Knowing they can shave time from the previous performance, they seek out the l View more...
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41-0321
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Endurance Sports Nutrition

Endurance Sports Nutrition

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Endurance Sports Nutrition - With Endurance Sports Nutrition, you can find your endurance advantage in the foods you eat. Endurance Sports Nutrition will help you select the best foods, fluids, and supplements to train longer, recover more quickly, av View more...
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41-0319
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Road Bike Rides

Road Bike Rides

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The Road Bike Rides book has all the great rides you can do in Tucson, Arizona. This book is compiled in such a manner where you can get quick and easy reference to each ride. There are graphs of the profile, descriptions of the ride, potential hazar View more...
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41-1601
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Desert Journeys Presents Tucson Bike Rides

Desert Journeys Presents Tucson Bike Rides

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Desert Journeys is a first of its kind guide for Tucson Arizona, written by a 30 year local resident. In this unique book, you will find over 30 road cycling rides, including Tucson and surrounding areas • Selection of rides gives a basic overview of View more...
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41-1401
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Sports Nutrition for Endurance Athletes, 2nd ed.

Sports Nutrition for Endurance Athletes, 2nd ed.

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Sports Nutrition for Endurance Athletes provides sound nutrition guidelines to boost athletic performance in seven of the most popular endurance sports. Triathletes regularly push their bodies to the limits with a strenuous training regimen that dem View more...
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41-0234
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Swim, Bike, Run

Swim, Bike, Run

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Wesley Hobson, Clark Campbell, Michael Vickers Copyright 2001 264pp ISBN: 0736032886 Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson. Swim, Bike, Run contains all you need to know to be su View more...
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41-0304
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The Athletic-Minded Traveler - 1st Edition

The Athletic-Minded Traveler - 1st Edition

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Do you work out when you travel? The Athletic-Minded™ Traveler takes the guesswork out of exercising on the road by recommending the most fitness-focused hotels and BEST health clubs, YMCAs, lap pools and running routes in more than 75 popular destin View more...
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41-0801
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The Athletic-Minded Traveler - 2nd Edition

The Athletic-Minded Traveler - 2nd Edition

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The Athletic-Minded Traveler 2nd Edition by Jim Kaese and Paul Huddle is now available. Know where to work out and stay when fitness is a priority. This book is THE resource for triathletes who travel as part of their eveyday life. Now in its seco View more...
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41-0802
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The Triathlete's Training Diary

The Triathlete's Training Diary

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The Triathlete's Training Diary - The Triathlete’s Training Diary is for endurance athletes of all ages and ability levels. The Triathlete's Training Diary was created because Triatletes invest countless hours in tough rides and workouts so they can r View more...
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41-0253
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The Woman Triathlete

The Woman Triathlete

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The Woman Triathlete is the sport’s premier resource, customized to meet women's specific needs. Polish your technique and fine-tune your training with this great book by Christina Gandolfo. Current Her Sports and former Triathlete editor in chief View more...
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41-0312
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Triathlete's Guide To Mental Training

Triathlete's Guide To Mental Training

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The Triathlete’s Guide to Mental Training is the first book to explore the all-important role that the mind plays in triathlon training and competition. Internationally recognized psychologist and Ironman triathlete Jim Taylor, Ph.D. and former profes View more...
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41-0228
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Triathlon Training

Triathlon Training

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Triathlon Training, by Michael Finch (Foreword by Scott Tinley), offers expert guidance for improving your racing from start to finish. Triathlon Training contains six race-specific programs—two for sprint distances, two for Olympic distances, one for View more...
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41-0314
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Triathlon Workout Planner

Triathlon Workout Planner

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The Triathlon Workout Planner , by John Mora, will help any triathlete train smarter and get better results no matter how busy your lifestyle. Triathlon Workout Planner is like having your own personal support team to prioritize training, fit workouts View more...
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41-0315
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Ultimate Six for Runners Guidebook

Ultimate Six for Runners Guidebook

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Trigger Point Technologies has developed a 17 page guide book, which is a step-by-step educational tool for athletes that addresses the 6 key areas of the body affecting an athlete's ability to perform. Built as runner's tool, this is an essential gui View more...
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41-0901
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Advanced Marathoning

Advanced Marathoning

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Advance Marathoning - Advance Marathoning lets you run a faster Marathon. Commitment and hard work are essential but you also need to train smarter to run faster. Advanced Marathoning contains all the information you’ll need to run faster, peak for mu View more...
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41-0323
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Running 101

Running 101

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Running 101 - Few writers have provided more thoughtful insight on running than Running 101 author Joe Henderson. A respected voice on the subject since the 1960s, he now distills the wisdom of his years into 101 practical lessons that are ideal for b View more...
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41-0324
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$17.95
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Better Training for Distance Runners

Better Training for Distance Runners

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Better Training for Distance Runners - Better Training for Distance Runners provides a prescription for success for today’s competitive distance runners and their coaches. The book combines recent research, sound training principles, and proven progra View more...
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41-0325
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Daniels' Running Formula

Daniels' Running Formula

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Daniels’ Running Formula - Daniels Running Formula book allows you to get in the best shape of your running career with the scientifically based training in Daniels’ Running Formula. In the book that Runner’s World magazine called “the best training View more...
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41-0327
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Run The mind-Body Method of Running by Feel

Run The mind-Body Method of Running by Feel

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Run The mind-Body Method of Running by Feel Most serious runners don’t realize their potential. They simply stop getting faster and don’t understand why. The reason is simple: most runners are unable to run by feel. The best elite runners have learne View more...
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41-021041
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